“After the day is done, do you have the courage and compassion to come back to your heart, your body and your breath?”
Hi I am Belinda, a proud Mother of 2 young Children and huge advocate of human wellbeing, creative movement for joy and rest.
I am passionate about sharing yoga with you that fuses fluid movement, mindfulness, breathwork and meditation. I create a space for you to slow down from the usual busy-ness of life, and a space to warm up your body intelligently - to either move through an intense and nourishing yoga flow, or a restorative yin practice for a nervous system reset.
I have 3 x Teacher Training certificates and 500 hours of combined Teacher Training.
I studied a 200 Hr positive psychology based yoga teacher training, a 200 Hr advanced vinyasa training and a 100 Hr embodied Yin training.
I am also Indian Head Massage certified (Indian Head Massage ITEC award, RQF LEVEL 3)
Fancy a virtual Yoga Class with me?
You can practice with me virtually by purchasing a class or class packs on my e-shop.
Classes
PORTFOLIO & EXPERIENCE
Rocco Forte Hotel Verdura (Sicily, Italy)
KXU (London, UK)
Core Collective (London, UK)
Adidas Studio (London, UK)
Lululemon Store Yoga (London, UK)
Mandarin Oriental Movementum Studio (Knightsbridge, London, UK)
INEOS Group Corporate Yoga (London)
The Wellbeing Agency (London & Online)
Location
I am currently based in North Yorkshire (UK)
Follow me for fun and insightful content to help you with your yoga and mindfulness journey @belindaburwell
